<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0" 
  xmlns:dc="http://purl.org/dc/elements/1.1/"
  xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
  xmlns:admin="http://webns.net/mvcb/"
  xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#">

<channel>
<title>Warcraft Forums - Forums</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums</link>
<description>RavenNuke(tm) Powered Site</description>
<dc:language>en-us</dc:language>
<dc:creator>John.Leavitt@gmail.com</dc:creator>
<dc:date>2010-09-08T05:38:52-07:00</dc:date>

<sy:updatePeriod>hourly</sy:updatePeriod>
<sy:updateFrequency>1</sy:updateFrequency>
<sy:updateBase>2010-09-08T05:38:52-07:00</sy:updateBase>

<item>
<title>AV Weekend</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=330#330</link>
<description><![CDATA[--I know several of us are grinding honor for various reasons. If Amanda didn't have her Macalester reunion this weekend, I'd probablybe gunning to get the huge chunk of honor I need for my weapons taken care of. 
However, I have already blocked out all of Monday night after work to grind grind grind on AV until I pass out from exhaustion or the server resets. I am about 13k from the Glad Salvation on Zhang and 11k for the bracers and then I should be sitting at 1330 +Healing and good to PVE wi]]></description>
<guid isPermaLink="false">40@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Guild News</dc:subject>
<dc:date>2010-05-08T00:39:25-07:00</dc:date>
<dc:creator>Posted by lehua011</dc:creator></item>
<item>
<title>Arena is srs buisness</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=329#329</link>
<description><![CDATA[This would suck but.... in 6 weeks at this rating you get a piece of Season 3 gear, which is better than most gear you could get in Kara and probably comparable to the stuff that drops in Zul'Aman.
I think I'm going to keep working on Tchar for PvP, but use Dathos as my primary PvE character. I like pally tanking a lot, and the ability to shift to different roles via respec (assuming there's reasonable gear on hand) is nice. 

_________________________
Christian Louboutin
Replica Watches
R]]></description>
<guid isPermaLink="false">48@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Guild News</dc:subject>
<dc:date>2010-05-08T00:38:48-07:00</dc:date>
<dc:creator>Posted by lehua011</dc:creator></item>
<item>
<title>help me with something about wow gold, wow class, etc.</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=328#328</link>
<description><![CDATA[ive recently made up my mind 2 play wow game but i dunno what class im gonna select for fun. would ya guys plz gimme some tips on which class is much easier for raising up its level? 


__________________
replica handbags			
Replica watches			
replica handbags]]></description>
<guid isPermaLink="false">64@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Guild News</dc:subject>
<dc:date>2010-04-13T20:30:21-07:00</dc:date>
<dc:creator>Posted by lehua768</dc:creator></item>
<item>
<title>siglaunch to keep track of our characters</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=327#327</link>
<description><![CDATA[I hear you though, I have too damn many characters on my account. Here are the only active ones. 


__________________
replica handbags			
Replica watches			
replica handbags]]></description>
<guid isPermaLink="false">62@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Guild News</dc:subject>
<dc:date>2010-04-13T20:29:42-07:00</dc:date>
<dc:creator>Posted by lehua768</dc:creator></item>
<item>
<title>Does World of Warcraft really fantastic?</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=326#326</link>
<description><![CDATA[Hi,
WOW is familiar to most of us,I just heart about its fancy,but didn't 

play it ,
now I want to have a  try .which website is best for me to register?

and if want to rise my level quickly ?what should i do ?could i buy 

anything with 
wow gold?does it cost me too much?where can i buy wow gold?
thanks for your advice!]]></description>
<guid isPermaLink="false">65@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Warcraft Related</dc:subject>
<dc:date>2010-01-04T22:28:57-07:00</dc:date>
<dc:creator>Posted by lele0124</dc:creator></item>
<item>
<title>Hero class</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=324#324</link>
<description><![CDATA[Anyone know anything about the hero class.  I had forgoten about it but after Jon said something about it in the sig posting,  got me into thinking,  CRAP i cant' make any other toons!  I guess i can get rid of my bank alt and just make another toon that.   ARGH!]]></description>
<guid isPermaLink="false">63@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Warcraft Related</dc:subject>
<dc:date>2009-05-11T13:51:19-07:00</dc:date>
<dc:creator>Posted by lowdowndually</dc:creator></item>
<item>
<title>new enchant, mongoose</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=321#321</link>
<description><![CDATA[Well i got the mongoose enchant last night, so let me know if you want it!  Seems like a  popular one....

Description 	Permanently enchant a melee weapon to occasionally increase Agility by 120 and attack speed slightly.  Requires a level 35 or higher item.

Now can leeann and john use this on yalls twinks?  The weapon has to be lvl 35, but you do not need to be.

http://www.wowarmory.com/character-sheet.xml?r=Aegwynn&#38;n=Walrius is a 29 twink with lvl 35 enchants..]]></description>
<guid isPermaLink="false">61@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Guild News</dc:subject>
<dc:date>2008-10-31T06:46:13-07:00</dc:date>
<dc:creator>Posted by lowdowndually</dc:creator></item>
<item>
<title>Warrior reading</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=320#320</link>
<description><![CDATA[Great guide, need to keep reading through it. My warrior is going to stay 39 for the rest of his life. I just got him the nightblade and I am going to put savagery on it. All his other gear will be the SM blues.

Okay, if anyone else wants to go glad with me in S5....

I am thinking we should either roll: RMP and R-W/DK/D.

http://www.arenajunkies.com/strategy/3v3/Mag_Pri_Rog/
Rogue (Cameron or Matt P.)
Moonkin (Miles of Matt H.) Instead of the classic mage 
Disc Priest (Mine or Phil)
]]></description>
<guid isPermaLink="false">60@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Warcraft Related</dc:subject>
<dc:date>2008-10-09T15:20:18-07:00</dc:date>
<dc:creator>Posted by Veldrane21</dc:creator></item>
<item>
<title>priest spec for pvp and pve</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=318#318</link>
<description><![CDATA[Well the eventual goal is to be just healing but I do want to do some pvp arena stuff with my priest...   After some research a bit of a hibrid of healing/shadow should be good
http://www.wowhead.com/?talent=bZfxxcc0qZVGMdMpRht

This would still get me shadow form and put out decent damage, and have some good healing fun stuff.   What do yall think?

Right now, 

Holy PVE Healing

Disc PVP Healing

Shadow PVP/PVE DPS 
I would spec this if I wanted to do both PVP (arenas) and get in s]]></description>
<guid isPermaLink="false">58@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Guild News</dc:subject>
<dc:date>2008-09-23T08:12:44-07:00</dc:date>
<dc:creator>Posted by Veldrane21</dc:creator></item>
<item>
<title>Some interesting stuff to get things done with Blizzard...</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=317#317</link>
<description><![CDATA[Not sure if any of this works,  but seems viable..


Free name change when changing realms;
First of all before your going to transfer ur character from one realm to another go to the realm ur transfering it to and just make a character with your current name and you have to remember to Log in and Kill one thing!
Its as simple as that when u transfer there it will say “This name is already taken please change your name” or somthing like that.



Thats good to know. I pretty much gave up]]></description>
<guid isPermaLink="false">59@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Warcraft Related</dc:subject>
<dc:date>2008-09-23T08:02:25-07:00</dc:date>
<dc:creator>Posted by Veldrane21</dc:creator></item>
<item>
<title>Done for a Bit</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=314#314</link>
<description><![CDATA[awsome!    yea,  i be doing lots of grinding for jc stuff,  i may stay shadow for a bit.

Yeah, even if you go disc that still works. Discpriest/SLSL warlock is also a good comp, focusing on solid CC and manaburn/drain then a combined burst at the end. Both are so hard to kill and can that you don't know which to focus.]]></description>
<guid isPermaLink="false">57@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Guild News</dc:subject>
<dc:date>2008-08-29T12:53:05-07:00</dc:date>
<dc:creator>Posted by Veldrane21</dc:creator></item>
<item>
<title>Your a towel</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=312#312</link>
<description><![CDATA[http://img214.imageshack.us/img214/3427/1191664289385zp9.jpg]]></description>
<guid isPermaLink="false">56@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Off-Topic</dc:subject>
<dc:date>2008-08-27T10:25:55-07:00</dc:date>
<dc:creator>Posted by Veldrane21</dc:creator></item>
<item>
<title>Chilling out before xpac?</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=307#307</link>
<description><![CDATA[The dodge thing for rogues is a one trick pony. They can't withstand any magic damage after CoS wears off. You could evasion tank Brutallus, Gruuls, and maybe Nanjatus (or w/e the first BT boss) but anything else is off limits not to mention regular instances. 

Rogues are situational tanks at best, same as moonkins (range dps and wearing plate) and warlocks (due to high magic resists and range dps, max dots + searing pain spam).


Once DKs are implemented Warlock tanks will probably go awa]]></description>
<guid isPermaLink="false">51@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Warcraft Related</dc:subject>
<dc:date>2008-08-18T12:18:52-07:00</dc:date>
<dc:creator>Posted by Veldrane21</dc:creator></item>
<item>
<title>Enchants,  free if u want.... well your mats, haha</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=306#306</link>
<description><![CDATA[Well, you can queue me up for three of them:

Zhang: Gloves, Major Healing 6 GPEssence 6 LPShards 6 PLife
Zhang: Weapon Major Healing 8 LPShards 8 PWater 8 PLife
Bordelon: Gloves Major Spellpower  6 GPEssence 6 LPShards 6 PMana

I have a bunch of mats already. will start saving my mats to get them (I mostly just need the primals).

I am guessing that Marcus will want some of the enchants, which I will be providing the mats for him because he sent me so much stuff to DE its not even funny]]></description>
<guid isPermaLink="false">54@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Guild News</dc:subject>
<dc:date>2008-08-18T12:03:25-07:00</dc:date>
<dc:creator>Posted by Veldrane21</dc:creator></item>
<item>
<title>bad post</title>
<link>http://wow.fortressforwellbeing.org/modules.php?name=Forums&amp;file=viewtopic&amp;p=304#304</link>
<description><![CDATA[http://www.dailyhaha.com/_pics/Bad_Post.jpg]]></description>
<guid isPermaLink="false">55@http://wow.fortressforwellbeing.org</guid>
<dc:subject>Off-Topic</dc:subject>
<dc:date>2008-08-12T21:31:52-07:00</dc:date>
<dc:creator>Posted by lowdowndually</dc:creator></item>
</channel>
</rss>
